Follow up on week one! Am I keto yet?

Follow up on week one! Am I keto yet?  Watch in this Facebook live.

If you want to see the test that my husband did like the ones the elite athletes do, he posted a video here: https://www.youtube.com/watch?v=AeDC1HRKg0E

The blood ketone monitor I mentioned is this one (and they include the ketone strips):http://amzn.to/2tPTShJ