Follow up on week one! Am I keto yet?  Watch in this Facebook live.

If you want to see the test that my husband did like the ones the elite athletes do, he posted a video here: https://www.youtube.com/watch?v=AeDC1HRKg0E

The blood ketone monitor I mentioned is this one (and they include the ketone strips):http://amzn.to/2tPTShJ

In this Facebook live, I talk about a few struggles and measuring a baseline for the future.  Screenshots of my results will be added soon.

For anyone wanting to check out the place that offers these tests, I went to:
​https://www.dexafit.com/locations/california/san-francisco