Follow up on week one! Am I keto yet?
Follow up on week one! Am I keto yet? Watch in this
If you want to see the test that my husband did like the ones the elite athletes do, he posted a video here:
The blood ketone monitor I mentioned is this one (and they include the ketone strips):
Starting over: My baseline results from Dexafit, 3D body scan, RMR, and VO2 tests.
, I talk about a few struggles and measuring a baseline for the future. Screenshots of my results will be added soon.
For anyone wanting to check out the place that offers these tests, I went to: